Welcome to intrinsic bloom
Develop Inner Harmony Through Self-Acceptance and Emotional Balance.
Begin Your Bloom
Supporting the Emotional Well-Being for Those Who Give Their All—Healthcare Providers, Entrepreneurs, and Professionals in Connecticut and Massachusetts.
4.9 out of 5 stars from 47 reviews
Welcome
Guiding Your Bloom Through Life’s Challenges.
Welcome to Intrinsic Bloom Psychotherapy—where healing unfolds through nurturing what you already possess.
You give so much to others, and yet there are times when life’s weight feels heavy—burnout, self-doubt, or a quiet sense of disconnection that’s hard to name. It can be difficult to reach out, to admit you’re feeling stuck, but that recognition is its own kind of strength.
At Intrinsic Bloom, therapy isn’t about fixing what’s broken—it’s about gently uncovering what’s been hidden beneath the surface. Together, we’ll explore the patterns, beliefs, and experiences that have shaped your story, not to judge them, but to understand and create space for something new to emerge.
This work isn’t about quick solutions. It’s about returning to yourself—finding alignment, balance, and a sense of wholeness that feels true, not just bearable. Healing asks for courage, but it doesn’t have to be done alone. With compassion and honest reflection, we’ll walk this path together, allowing you to grow, to trust yourself, and to bloom from within.
At the heart of my practice lies a belief in the transformative power of self-acceptance and learning how to nurture our evolution.
- Chelsea Hepburn, LICSW
services
Ways to Support Your Growth
Intrinsic Bloom offers integrative services to support your healing, growth, and connection. Through therapy and holistic guidance, we help you cultivate self-awareness, strengthen relationships, and embrace a greater sense of balance and well-being.
Individual Treatment
Individual therapy offers a supportive space to navigate challenges, gain clarity, and cultivate deeper self-awareness for meaningful growth.
Relationship Therapy
Relationship therapy creates an opportunity to address conflicts, mend past wounds, and build deeper understanding for more authentic, connected, and fulfilling relationships.
Supervision
Supervision services are more than just a guiding light; they’re a trusted compass for exploring the complexities of social work, fostering growth, confidence, and professional insight.
Ketamine Assisted Psychotherapy
Ketamine-Assisted Psychotherapy (KAP) blends ketamine’s therapeutic effects with guided therapy to support deep healing. Whether you're navigating depression, anxiety, or CPTSD, KAP helps you process emotions in a safe, supportive space—creating breakthroughs that lead to lasting change and a more fulfilling life.
Exposure Response Prevention (ERP)
ERP is a highly effective therapy for OCD and anxiety, helping you break free from intrusive thoughts and compulsive patterns. Through guided exposure in a supportive space, ERP empowers you to face fears with confidence, reducing distress and creating lasting change—so you can live with more ease, freedom, and self-trust.
Beyond Bloom
Break Through Barriers and Find Clarity With Ketamine-Assisted Healing
Explore KAP
Ketamine-Assisted Psychotherapy (KAP) combines ketamine’s therapeutic effects with guided therapy to create a pathway for deep healing. Ideal for depression, anxiety, and PTSD, KAP fosters breakthroughs by helping you process emotions in a safe, supportive environment, paving the way for lasting change and a more fulfilling life.